HealthySolv.com
Hi, I'm Zack
Thank you for your interest in Healthysolv.com. This all started as a mental health exercise with my therapist, journaling about my life. I've been seeing my positive progress physically and emotionally and decided I wanted to share my positivity with other people like myself, those who just need a little inspiration to start their own adventure.
My Story
In 2021 my life as I knew it came to an end with the sudden passing of my father. He wore many hats in my life including best friend, mentor, and boss. Within 60 days of his passing my family was forced to close his 23-year business and say goodbye to his life's work. To say the experience broke me is an understatement. There I was, unemployed and without a compass, the person I relied on most in this world could no longer guide me, as I attempted to navigate the darkest period of my life.
I was forced to self-reflect and ask the difficult questions. Are you okay? Can you honestly say you're taking good care of your health? What should you be doing to get yourself out of this darkness? What can I do to save my life?
It started with admitting to myself and my family that I was not okay and that I needed help. Since that day I have been exploring a healthy lifestyle for both mental and physical health, utilizing resources available to me and learning about new ways of self-improvement. It's been a wonderful journey that has reforged my soul and redefined for me what it means to live a happy life. In finding this happiness I have decided to share my experiences with you with the hope that it inspires you to do the same.
It is important to remember that there are always people and organizations willing to help. You just need to have the courage to admit you need help and ask for it.